Herb Guide
Nothing beats the flavor and aroma of freshly cut herbs. They are easy to grow, even in the smallest of
gardens or on a window sill. No patience for gardening? The supermarkets carry a large selection of fresh herbs in the produce
section. Fresh herbs will add a touch of summer to all your recipes.
Basil
Fresh basil has a pungent flavor that is very common and popular. Use it in tomato sauces, pesto sauces, vinegar, and with
lamb, fish, poultry, pasta, rice, tomatoes and Italian dishes. Try these recipes: Grilled Shrimp Italiano Shells with Tomato & Basil |
Parsley
This fresh-flavored herb, slightly green and piny, is more commonly used as a flavoring and as a garnish. Use to flavor
grilled meat, poultry, soups, omelets, mashed potatoes, and salads. It may be used in herbal butters and vinegars or as a
garnish. Try these recipes: Garlic Mashed Potatoes Dijon Creamy Chicken and Mushrooms |
Tarragon
This aromatic herb, with narrow, pointed, dark green leaves, is known for its distinctive anise-like flavor. Use to flavor
vinegars, herbal butter, shellfish, mayonnaise, sour cream dressing, poultry, turkey, mushrooms, broccoli, and rice. Use the
fresh leaves in salads, tartar sauce, and French dressing. Try these recipes: Garden Vegetable Dip Pecan-Encrusted Pork with Peaches |
Rosemary
Rosemary's silver-green, needle-shaped leaves are highly aromatic and their flavor is one of both lemon and pine. Use for
poultry, lamb, veal, pork, and tomato dishes, stews, soups, and vegetables. Also good finely chopped in breads and custards.
Try these recipes: Herb-Roasted Lamb Roasted Garlic-White Bean Spread |
Sage
This slightly bitter and musty-mint tasting herb has narrow, oval, and gray-green leaves. Use in chicken and turkey stuffing
and to flavor sausages. Try these recipes: Sirloin Steak with Red Onion Relish |
Dill
This tangy and pungent flavored herb is known for its feathery green leaves. Use to flavor fish and rice, sprinkle over
potatoes and cucumbers and add to sauces and dips. Try these recipes: Dill Potato Salad Veggie Pizza Appetizer |
Chives
This mild onion flavor herb has slender, vivid green, and hollow stem. Use as topping for baked potatoes, fish & poultry,
and vegetables. It can be used as a substitute for green onions or as a garnish. It is also great in soups and sauces. Try
these recipes: Herb Dip Hearty Golden Chowder |
Thyme
This herb has pungent minty, light-lemon scent. Use in stews, soups, casseroles, meatloaf, stuffing, marinades, and vegetables.
Try these recipes: Caribbean Jerk Chicken Breasts |
Make Your Own Spice Mixes:
FIVE SPICE POWDER
1 tsp. Ground cinnamon 1 tsp. Ground cloves
1 tsp. Fennel seed
1 tsp. Star anise 1 tsp. Szechwan peppercorns
ITALIAN HERB SEASONING
1 tsp. Oregano 1 tsp. Marjoram 1 tsp. Thyme
1 tsp. Basil 1 tsp. Rosemary 1 tsp. Sage
CINNAMON SUGAR
7/8 cup Granulated sugar 2 Tbsp. Ground cinnamon
TAMARIND PASTE
1 tsp. Dates 1 tsp. Prunes 1 tsp. Dried apricots 1 tsp.
Lemon juice
CHILI POWDER
3 Tbsp. paprika 1 Tbsp. ground cumin 2 Tbsp. oregano
1 tsp. red or cayenne pepper 1/2 tsp. garlic powder
Allspice: The dried berry of the pimento tree of the West Indies. Used as a condiment. The name is due
to the flavor which resembles a combination cloves, cinnamon, and nutmeg.
Anise: The fruit of a small annual plant which dries into the form of a seed. The best is grown in Spain,
Mexico and India. Used on breads, cakes, and cookies and as a flavoring for medicines and licorice products.
Basil: An annual plant cultivated in Western Europe. Leaves are dried ground and powdered. Used to flavor
soups, sauces, sausages, and stews. The flavor combines well with tomatoes.
Bay Leaf: The aromatic leaves of the sweet-bay or laurel tree. Dried whole and used to flavor soups, meats,
and pickles.
Balm: A perennial garden herb with a sharp lemon scent. Use
fresh or dried in soups and salads.
Capers: The flower buds of Capparis spinosa grown in Mediterranean countries. Pickled ands used as
a condiment.
Caraway: A biennial herb with a aromatic fruit usually known as caraway seeds. Used in bread, cookies,
cakes, candies, salads, and cheese. Marketed whole or ground.
Cardamon: An aromatic fruit of a number of zinziberaceous plants grown in Ceylon, India, and Central
America. The fruit is in the shape of a pod with seeds inside. Sold in the whole pod, as whole seeds or as ground seeds. Used
as a condiment.
Cayenne Pepper: Powdered pods and seeds of various capsincums yielding a hot savory flavor used in
meat dishes and gravies and sometimes called red pepper. Grown mainly in Africa.
Celery Seed: Seed of a small plant similar in appearance and taste to celery. Used whole or ground
to flavor soups, stews, cheese, pickles, and some salads. Southern France, India, and the Untied States are producers.
Celery Salt: Mixture of ground celery seed and fine white salt. Used in meats, salads, soups, and
many other dishes.
When Jack's a very good boy, He shall have cakes and custard; But when he does nothing but cry He
shall have nothing but mustard.
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